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THE COMPLETE DFY CLASS CURRICULUM
Teen Meditation DFY
Class Program
AUD $$245.00
(Approx. USD $157 / GBP £128)
START TEACHING YOUR TRIBE TODAY!
THE COMPLETE DONE-FOR-YOU CLASS TO TEACH
Teen Meditation & Relaxation Done-For-You Class Program
Run This As a 6 - Week Class or Alternatively a One or Two Day Event
COURSE OVERVIEW
This course can be run with many different student groups, in various situations. As a teacher you can have a strong impact on young minds helping them to cope not only with enhanced concentration for school resulting in numerous benefits but also life skills which will serve them throughout the rest of their life.
OUR PROGRAM
Students can become overwhelmed by all that they have to do.
Attending classes, studying, preparing for exams and that's not even considering things like work or a social life.
It can be difficult to find an effective balance in their life that will allow them to be successful at all they do.
Our program will ensure the students learn some important techniques to help relieve stress, improve concentration, improved grades and have an enjoying school experience, which will overflow into a happy life.
The students will love being able to focus on the task at hand until it is completed as this will often save them a lot of time and energy compared with unfocused effort.
COURSE CURRICULUM
So What Exactly is Involved in the Program?
Students are taught to recognize the signs of "fight or flight" response
Students learn relaxations and breathing techniques
Students learn to be mindful and more focused
Students learn self-acceptance and self-actualisation
Students learn to cope with stressful situations
You can conduct a series of six, one hour training sessions, 2 x three hour training seminars or a full (6 hour) training day.
Welcome and Introduction
o Couse Description
o Course Goals
o Course Duration Course Student Handouts
o Course Format
Lesson One
o Creating Sanctuary Script
o Zen Meditation Script
o Weekly Affirmation Sheet
Lesson Two
o Visiting Sanctuary Script
o Breathe- Relax Meditation Script
o Weekly Affirmation Sheet
Lesson Three
o Visiting Sanctuary Script
o TM Meditation Script
o Weekly Affirmation Sheet
Lesson Four
o Visiting Sanctuary Script
o Transcendental Meditation
o Weekly Affirmations
Lesson Five
o Visiting Sanctuary Script
o Concentrative Breath Meditation
o Weekly Affirmations
Lesson Six
o Visiting Sanctuary Script
o Heart Colour Meditation Script
o Weekly affirmation Script
"Myself and the team are here to support you every step of the way. Enjoy this Meditation and free yourself to have more vitality & life force energy"
Namaste - Julie Jenkins
Founder of Natura
Corporate Stress Management Done-For-You Class Training
A Complete Training Course that You Can Pick Up and Start Teaching Immediately!
6 Week X 1 Hour Lessons
2 X 3 Hours Workshops
1 X 6 Hour Workshop
Suitable for any Niche Market that Needs Stress Management & Relaxation Training
YOUR DATA IS SAFE
We respect your privacy, so your data will never be sold or disclosed.
NEED HELP?
info@naturainstitute.com.au
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We offer a safe, secure environment where our clients can grow at their own pace with as much support as needed.
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