Sometimes we make dramatic plans that are expected to bring happiness into our lives, whether it be a vacation, graduation or wedding.

But the simple pleasures in life are what we can count on to give us continuous joy. When we appreciate and enjoy the simple things, the gratitude we feel will extend to other areas as well.

8 Module Course

• *Introduction

• *Module 1 - Do You Need Money To Be Happy?

• *Module 2 - Don't Sweat the Small Stuff

• *Module 3 - How Happy are You? - Questions to Ask Yourself

• *Module 4 - The Link Between Food and Happiness

• *Module 5 - Seven Mantras to Increase Your Happiness

• *Module 6 - Personality and Happiness

• *Module 7 - Why Living in the Moment Makes You Happier

• *Module 8 - Hormones and Happiness