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A Guide to Meditation
Work Book
A 22 Page Work Book with Audios
and Bonus Guided Meditation
AUD $9.95
(Approx. USD $6.7 / GBP £5.82)
Product Information
What's Included in the Work Book
Module 1
What is a meditation information sheet?
Getting Ready To Meditate information sheet
Affirmation Examples Sheet
Weekly Affirmations worksheet
Introduction To Meditation information sheet
Grounding Yourself 1 Exercise
Grounding Yourself 2 Exercise
Your First Meditation Exercise
Module 2
Progressing Your Meditation Information sheet
New Ideas and Revelations information sheet
Meditation Reflection work sheet
Positivity and Creativity Information sheet
Meditation Solutions Worksheet
Daily Reflection information sheet
Weekly Reflection Sheet
Monthly reflection Sheet
End Quote sheet
Control Intrusive Thoughts Guided Meditation
BONUS
Guided Relaxation Meditation Script and MP4
"Myself and the team are here to support you every step of the way. Enjoy this Meditation and free yourself to have more vitality & life force energy"
Namaste - Julie Jenkins
Founder of Natura
A Guide to Meditation Work Book
22 Page Guide with Audio and Bonus Meditation
Meditation Teachers
Use this meditation and script in your own classes for your students.
BONUS
Guided Relaxation Meditation +Meditation Script
7-DAY REFUND POLICY
You have a full 7 day / Module 1 trial period. If you're not 100% satisfied with the product, we'll refund your money.
YOUR DATA IS SAFE
We respect your privacy, so your data will never be sold or disclosed.
NEED HELP?
info@naturainstitute.com.au
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